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Good Moves is hands down one of the best fitness studios I’ve ever been to! Jasmine, the owner is a PT so she knows how to hire the best quality instructors who know how to help you modify movements for any injuries or health issues. The combination of Megaformer classes, treadmills, and Versa Climbers offers an intense, well-rounded workout that challenges your whole body. Every instructor here is incredible—super knowledgeable, encouraging, and truly passionate about what they do. They always take the time to help with form and ensure that you’re getting the most out of each session. The energy in the studio is infectious, and I leave every class feeling stronger and more motivated. If you’re looking for a place that delivers amazing results and keeps you coming back for more, Good Moves is it! Highly recommend.

I’ve been a member of Good Moves for over a year now and the excitement I feel walking through the door hasn’t gone away. Jasmine and her team created a positive, welcoming environment that’s sometimes hard to find in fitness studios. Not only are the instructors passionate about what they do, they are also highly knowledgeable about the body and movement. They take the time to understand each person’s unique needs and abilities so that everyone gets a safe and effective workout. It’s clear that they genuinely care about our well-being. No matter where you are in your fitness journey (advance/beginner) this studio has something for you! Join the Good Moves community, I promise you it’s a good one.

Y’all!!! Don’t sleep on this studio! First of all, Jasmine, the owner, has a doctorate in physical therapy so she knows her stuff which really ensures that you have the correct form and are performing exercises correctly. And on top of that, she is a great teacher and knows how to lead a class that is challenging but also accessible to all levels. PLUSSS the studio is adorable but most importantly, you won’t feel judged like some of the uptown studios and it is such welcoming and inviting environment!

I’ve been a member of Good Moves for about 2 years now and I can’t say enough great things about it! I was searching for a Megaformer studio when I moved to New Orleans and I’m so glad I found them. All of the instructors are so friendly and supportive. I went to Good Moves throughout my entire pregnancy and every instructor was very knowledgeable about modifications to make the workout pregnancy-safe. I credit consistent Megaformer classes with the reason I had a quick and easy labor experience! The additional offerings at their LGD location are also great if you want to switch things up. Overall 10/10, two thumbs up, 5 stars! Love Good Moves!!